Hot chocolate, or hot cocoa as some of you might prefer, is definitely something that was entirely forbidden on a ketogenic diet, until now! This keto hot chocolate recipe is sure to hit the spot while keeping you on track. All that is missing is the marshmallows.
Cook time: 10 minutes
Servings: 4
Macros per serving:
Calories: 174
Fat: 16g
Protein: 2g
Net carbs: 4g
Ingredients:
(Ingredients can be purchased by clicking on the green link)
1/2 Cup Heavy Whipping Cream
2 Cups Unsweetened Almond Milk or water
20 Drops Liquid Stevia
2 TSPs Erythritol
2 TBSPs Cocoa Powder
60 Grams Lily's Chocolate Chips
1/2 TSP Vanilla Extract
Pinch of Salt
Ingredients purchased through Amazon affiliate links support the site. See Affiliates page for more information
Let's Do This:
Place a medium pan over medium-low heat.
Add Heavy Whipping Cream, Almond Milk/Water, Stevia, Erythritol, and Cocoa Powder to the pan.
Stir until there are few clumps in the mixture. It doesn't need to be perfect.
Add in Lily's Chocolate Chips and stir until fully incorporated.
Add salt and vanilla extract.
Give one final mix.
Enjoy!
Comentários