This recipe takes a fast food favorite and turns it into a keto bowl. The idea was to create a recipe that is both flavorful and easy to make. The Big McKeto In A Bowl turned out to be just that. This recipe produces an amazing looking burger bowl that is sure to keep your keto diet interesting.
Cook Time: 10 minutes
Servings: 2
Macros Per Serving (1/2 of the bowl):
Calories: 809
Fat: 57g
Protein: 60g
Net Carbs: 6g
Total Carbs: 9g
Fiber: 3g
Ingredients:
(Ingredients can be purchased by clicking on the green link)
¼ Cup Mayonnaise
2 TBSP Yellow Mustard
2 TBSP Sugar-Free Ketchup
1 TBSP Dill Relish
2 ½ OZ Diced Tomato
2 OZ Sliced Red Onion
8 OZ Shredded Lettuce
¼ TSP Pink Salt
¼ TSP Black Pepper
1 LB 80-20 Ground Beef
Optional Toppings:
Cheddar Cheese
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Let's Do This!
In a medium sized pan, brown the ground beef.
Once browned, I like to drain the fat. This is not something that I normally do on keto, but I find that the fat mixed with the lettuce produces an odd texture. It's up to you.
Stir in the salt and pepper, then set the meat mixture aside.
In a small bowl, combine mayonnaise, mustard, ketchup, and relish.
Stir until it is well combined
Fill a large bowl with the lettuce.
Top with your beef, tomato, onion, burger sauce, and any optional toppings that you want.
Enjoy!
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