After hearing from so many people that they couldn't find keto ice cream where they live, I challenged myself to make a simple, keto ice cream that requires no special equipment. This recipe is the result. I hope you all enjoy this simple, 4 ingredient, keto ice cream.

Prep Time: 5 minutes

Freeze Time: 2-3 hours

Servings: 2

Macros per serving:

• Calories: 109

• Fat: 10g

• Total Carbs: 6g

• Net Carbs: 2g

• Protein: Trace

Ingredients:

(Ingredients can be purchased by clicking on the green link)

• 1/4 Cup Heavy Whipping Cream

• 1/4 Cup Unsweetened Vanilla Coconut Milk

• 1/2 TSP Vanilla Extract

• 2 TBSP Lakanto Powdered Monk Fruit Sweetener

Supplies:

• 1 8 oz jar

• 1 drink mixer (optional but recommended)

Ingredients purchased through Amazon affiliate links support the site. See Affiliates page for more information

Let's Do This:

1. Combine all ingredients in a small jar.

2. Mix with either a portable drink mixer, or seal jar and shake.

3. Once the level of the liquid in the jar has increased by 1-2 inches, place in freezer for 2-3 hours. *note* Do NOT let it become whipped cream.

4. Thaw for 20-30 minutes before serving.

5. Enjoy!

How We Did It!